The squirrel knows
Hazelnuts are a reservoir of healthy energy that’s easy to find in nature. They originally come from Asia, from where they spread all over the world. In ancient times, hazelnuts were believed to have healing properties and were even used in divination. That’s why people liked having a good amount of them in stock. A handful of hazelnuts can provide more healthy substances than a portion of regular food. They contain B-group vitamins, carotenes, fat-soluble vitamin E and even vitamin C. Hazelnuts also contain a long list of trace elements.
Health benefits:
- Stimulate memory and brain activity
- Increase stress resistance and help strengthen the nerves
- Act as a balm for mental and physical exhaustion
- Help prevent and treat osteoporosis
- Strengthen the circulatory system and heart
- Suitable for diabetics and pregnant women
- Slow down the decay of mental faculties
- Prevent and help treat neuroses
- Source of energy
Vitamins and minerals: hazelnuts contain saturated fats, magnesium, iron and vitamins B1, B2, B3, B5, B6 and C.
Country of origin: Turkey
