The best is hidden inside.
The coconut, which grows at the top of the coconut palm, is the world’s biggest seed used in plant reproduction. It is hard to tell where the palm originally comes from because a coconut that falls into the sea can float and survive for several months, thus extending its reach far and wide. For active people and athletes, coconuts are a natural ion booster.
Health benefits:
- Coconut is used to treat nerve diseases and memory loss.
- It helps with skin diseases and lung defects.
- Coconut relieves pain of the musculoskeletal system caused by excessive stress or tension.
Vitamins and minerals: contains proteins, carbohydrates, saturated fats, calcium, silicon, phosphorus, magnesium, chlorine, potassium, sulphur and vitamins B1, B2, B3, B6 and C.
Country of origin: Cayman Islands
